Welcome To Kore Wellbeing
At Kore, we’re redefining what it means to be fit, healthy, and fulfilled.
We’re not a gym. We’re a health & lifestyle club — built for adults who want more than just a workout. Whether you’re here to feel stronger, move better, regain energy, or finally build habits that last, Kore gives you the structure, support, and community to make it happen.
Our approach blends expert-led training, real-life nutrition systems, powerful mindset coaching, and a six-pillar framework rooted in behavioural science. No fluff. No fad diets.
This is your place to reset, get stronger and fitter whilst being surrounded by like-minded people who are here to do the same.
What's your kore score?
FIND OUT YOUR CURRENT HEALTH SCORE AND HOW TO IMPROVE IT
What KOre clients are saying
Judith H
Judith H
Judith H
"Kore workouts are tough but fun, and Dale’s focus on technique has really improved my strength. The atmosphere feels like training with friends, and every session is tailored to you. I feel fitter, stronger, and fully supported."
Sarah L
Judith H
Judith H
“I joined to build strength and stamina in my 50s so I can keep doing what I love – like climbing the Wainwrights. I’m fitter, more positive, and have more energy. The sessions are fun, friendly, and supportive. Dale challenges you without overwhelming you, and the atmosphere is always welcoming."
Rachael C
Rachael C
Rachael C
“I joined for the group environment, but it’s become one of my favourite parts of the day. I’m stronger, leaner, eating better, and now train consistently before work – something I never thought I’d do. The sessions are fun, energising, and genuinely life-changing.”
Lynne C
Rachael C
Rachael C
“After just 3 weeks back, I already feel my strength returning. I love the small class size and that Dale coaches properly – correcting technique, encouraging us, and creating a great vibe. He’s patient, supportive, and simply the best. Perfect for anyone lacking confidence or returning from injury.”
Transform Your Health With Kore Wellbeing
Contact Us
The Ro Hotel, Helm Road, Bowness-on-Windermere, Windermere, UK