30 Day Coached Trial · Bowness-on-Windermere
Get stronger, fitter and back into a routine in 30 days.
Small-group coaching for people 40+ who want proper support — without intimidating gyms, random workouts or being left to figure it out alone.
30 days.£99.Coached training.No long-term commitment.
5.0 on Google · 9 reviews
"PT with Kore is amazing. Well-planned, supported sessions — and fun too."
"The hard work gets done and we have a laugh whilst it gets done. Dale has created a great environment for everyone."
"I had fallen out of love with the gym. These classes rebuilt my confidence and gave me my strength back."
A word from Dale
Fallen out of the habit? You're exactly who this is for.
Thirty seconds from KORE's founder on who the trial suits, what the first month looks like and why nobody here is expected to keep up with anyone else.
Check Trial AvailabilityThis is probably why you're here
You probably don't need another gym membership.
You need somewhere you feel comfortable, someone expecting you to turn up, a plan that makes sense, and coaching that adapts to you.
- 01You don't know what to do in the gym
- 02You struggle to stay consistent
- 03Big gyms feel intimidating or impersonal
- 04Your body doesn't move like it did 20 years ago
- 05You want results without exercise taking over your life
That's exactly what the KORE 30-Day Coached Trial is designed to solve.
The offer
Your first 30 days at KORE
If you decide KORE is right for you afterwards, our ongoing coached membership is £149/month.
No long-term commitment during the trial.
Check Trial Availability- Two coached small-group Strength sessions per week
- Access to additional KORE classes
- Open gym access
- Initial consultation
- Individual exercise adjustments where needed
- Training app
- Nutrition and lifestyle guidance
- Coach support throughout your first month
How it works
Four simple steps.
- 01
Tell us about you
A short consultation to understand your goals, experience and any injuries or limitations.
- 02
Choose your coaching times
Groups train on Monday & Wednesday or Tuesday & Thursday at 6am, 7am or 8am.
- 03
Train for 30 days
Follow the KORE programme with coaching, accountability and exercise adjustments.
- 04
Decide what happens next
At the end of the trial we review progress together and you decide whether to continue.
Honest answers
The worries people bring with them.
Check availability
You don't need to get fit before you start.
You just need to start.
30 days of coached training for £99.
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