Six practices. One considered whole.
45–60 minAll levels
Kore 6-Week Women's Foundations Programme
Six weeks. A confident lifetime of training.
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45–60 minAll levels
Kore Kombat
Pad work with a partner.
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45–60 minAll levels
Kore Yoga Flow
Mobility, breath and calm.
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45–60 minAll levels
Kore Blast
45 minutes. All core.
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45–60 minAll levels
Kore Zones
Steady-state circuit training.
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45–60 minAll levels
Kore Ascent
High-intensity circuit training.
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Kore Women's Strength
A confident, women-only strength room.
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