Kore Ascent
All classes

Kore Ascent

High-intensity circuit training.

A high-intensity progressive circuit designed to raise your ceiling. Strength endurance stations, kettlebell complexes and short-effort intervals — coached to keep your technique sharp when the heart-rate climbs. The class that makes the hills feel smaller.

Duration
45–60 min
Intensity
All levels
Coach
Dale
Equipment
Trail shoes
Timetable
Sat 08:00
KOREWellbeing

A coaching-led health club in Bowness-on-Windermere, helping busy adults become stronger, healthier and happier.

Visit
  • Kore Wellbeing Ltd
    Rowan House, Beresford Road
    Bowness-on-Windermere, LA23 2JG
  • Mon–Fri 06:00 – 20:00
    (Tue 14:00 – 17:30 closed)
    Sat & Sun 08:30 – 14:00
  • info@korewellbeing.com

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