What's included
- 2 small group personal training sessions weekly
- Unlimited Kore Classes
- Training App
- Lifestyle Support
- Monthly Check-ins
- Nutrition Support
- Accountability
- Community
- Priority Booking
More than access.
Kore Coached is Kore Wellbeing's flagship membership, designed for people who want more than just access to a gym.
It combines expert coaching, structured training, accountability, and a welcoming community to help members build strength, improve their health, and stay consistent.
Rather than being left to figure things out alone, members are supported every step of the way by experienced coaches who provide guidance, motivation, and accountability.
Adults who want
to do this properly.
- 01Build strength and improve fitness.
- 02Lose body fat sustainably.
- 03Increase energy and confidence.
- 04Stay consistent with their training.
- 05Improve their long-term health.
- 06Be part of a supportive community.
Whether you're completely new to training or have years of experience, Kore Coached provides the structure and support to help you progress.
Everything you need,
nothing you don't.
Two Small Group Coaching Sessions Per Week
Attend two coached Small Group Personal Training sessions each week. Sessions are led by a qualified coach who provides expert instruction, encouragement, technique correction, and progression in a supportive small-group environment.
Open Gym Access
Enjoy unlimited access to the gym during staffed opening hours: Monday–Friday 9:00am–8:00pm, Saturday 8:30am–2:00pm, Sunday 8:30am–2:00pm. This gives you the flexibility to train in your own time alongside your coached sessions.
Unlimited Kore Classes
Enjoy unlimited access to all Kore classes — Kore Ascent, Kore Zones, Kore Blast, Kore Kombat and Kore Flow. These sessions provide variety while helping improve strength, fitness, mobility, recovery, and overall wellbeing.
Lifestyle Assessment
Every member begins with a lifestyle assessment to better understand their goals, current habits, and areas for improvement. This helps coaches provide the right guidance and support throughout the journey.
Monthly Check-ins
Regular monthly check-ins keep you accountable, celebrate progress, identify challenges, and ensure you're continuing to move towards your goals.
Accountability & Support
Building healthy habits is easier when someone is in your corner. Our coaching team provides ongoing encouragement, guidance, and accountability to help you stay consistent — even when life gets busy.
Member App
Access the Kore member app to book coaching sessions and classes, manage your membership, and stay up to date with announcements and events.
Welcome Resources
Every new member receives a welcome booklet, nutrition guide and sleep guide — practical advice to support your health outside the gym.
Consistency
over extremes.
At Kore, we believe long-term health isn't built through extremes. It's built through consistency, expert coaching, and a community that genuinely wants to see you succeed.
Everything we do is centred around six key pillars:
- 01Strength & Performance
- 02Mobility & Movement
- 03Recovery & Longevity
- 04Nutrition & Lifestyle
- 05Mindset & Accountability
- 06Community & Support
Known by name.
Coached by craft.
Kore is a friendly, supportive environment where members are known by name. Whether you're walking through the doors for the first time or have been training for years, you'll find expert coaching, encouragement, and a community that helps you become stronger, healthier, and more confident.
One complete membership.
Kore Coached combines small group coaching, unlimited classes, open gym access, lifestyle support, monthly check-ins, and accountability into one complete membership. Designed to give you the structure, support, and community you need to create lasting results — and enjoy the process along the way.