One quiet week. Everything you need.
Coached small-group sessions, Kore classes and open gym hours in one place. Bookings are handled by GoTeamUp — hit any slot on the live calendar or head straight to the booking page.
Coaching runs in fixed weekly slots — max ten members per coach — with your specific slot agreed at your consultation. Classes are included for Kore Coached members and bookable through TeamUp. During class times the main gym floor is dedicated to the class (Kore Yoga Flow is upstairs, so the main floor stays open then).
- 06:00 – 07:00Small-Group CoachingCoached PT
- 07:00 – 08:00Small-Group CoachingCoached PT
- 08:00 – 09:00Small-Group CoachingCoached PT
- 09:00 – 18:00Open GymStaffed access
- 18:00 – 19:00Kore KombatPad work · pairs
- 19:00 – 20:00Open GymStaffed access
- 06:00 – 07:00Small-Group CoachingCoached PT
- 07:00 – 08:00Kore Yoga FlowUpstairs studio · Lucy
- 08:00 – 09:00Small-Group CoachingCoached PT
- 09:00 – 14:00Open GymStaffed access
- 14:00 – 17:30ClosedMidday close
- 17:30 – 20:00Open GymStaffed access
- 06:00 – 07:00Small-Group CoachingCoached PT
- 07:00 – 08:00Small-Group CoachingCoached PT
- 08:00 – 09:00Small-Group CoachingCoached PT
- 09:00 – 18:00Open GymStaffed access
- 18:00 – 18:45Kore Blast45 min · core
- 18:45 – 20:00Open GymStaffed access
- 06:00 – 07:00Small-Group CoachingCoached PT
- 07:00 – 08:00Small-Group CoachingCoached PT
- 08:00 – 09:00Small-Group CoachingCoached PT
- 09:00 – 20:00Open GymStaffed access
- 06:00 – 07:00Kore ZonesSteady circuit
- 07:00 – 08:00Kore ZonesSteady circuit
- 08:00 – 20:00Open GymStaffed access
- 08:30 – 09:30Kore AscentHigh-intensity
- 09:30 – 14:00Open GymWeekend hours
- 08:30 – 14:00Open GymWeekend hours
Members with open-gym access can train freely during staffed hours. Kore Coached members enjoy priority booking on all classes and PT sessions.
Live calendar
on GoTeamUp.
The interactive booking calendar shows the latest availability, holidays and any last-minute changes. Sign up once and you'll be able to book every future session in a click.